Tag: benefits of laughter
-
31 Days: The benefits of laughter
Laughter is in. There is laughter yoga,and laughter therapy there is the plain old fashioned laughing and banter with friends. It makes us feel better, it makes us breath more, promotes endorphins, those happy hormones, it can surprise us out of our lethargy. Psychologists have had difficultly in pinning down humour and what makes a…
Alison Wells Author 