Tag: mental health
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31 Days: Thinking about others
Yesterday I talked about how important it is to stand up and say what you want to be and to ask for the support you need. However I’m not a fan of the ‘me’ and ‘because I’m worth it’ culture and while people might want to ‘fulfill themselves’ I have roundly been put off by…
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31 Days: Say what you want to be
This series of articles running through January will explore ways of keeping our head above water in physical, mental, emotional and creative areas. There will be creative challenges, competitions and giveaways. For the full background see here. My dears, sometimes we feel fretful. For those whose drive to create is at the heart of them…
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31 Days: Sad Thinking and how to turn it round
This series of articles running through January will explore ways of keeping our head above water in physical, mental, emotional and creative areas. There will be creative challenges, competitions and giveaways. For the full background see here. I’ve talked already about how we shouldn’t beat ourselves up when we don’t achieve what we set out…
Alison Wells Author 